Summer Camps / Strength & Conditioning Summer Sessions

Strength & Conditioning Summer Sessions

PRE-REGISTRATION IS STRONGLY RECOMMENDED

Age Group

Girls & Boys | Grades 8-12

This is a volleyball specific Strength & Conditioning program designed for junior high, high school, and college athletes looking to take their performance to the next level. Goals will be position specific to increase vertical in hitters, improve lateral movement in defenders, and a combination of these for setters. Athletes will be given tools to maintain shoulder strength through the upcoming season.

 

Learn more about COAST Performance.

 

Please direct all inquiries to:

Melissa Hinkley Myers
[email protected]l.com

Cost

$150.00/camp

Register for all 3 camps for $400 ($50 savings)

When

Camp 1: June 10 – 26 (Mon & Wed) 12:00 – 1:00pm
Camp 2: July 8 - 24 (Mon & Wed) 12:00 – 1:00pm
Camp 3: July 29 - Aug 14 (Mon & Wed) 12:00 – 1:00pm

explore more programs

Elite Indoor Training

Boys | Grades 10-12

Coed Volleytots Summer Sessions

Girls & Boys | K-3rd Grade

Indoor / Sand Combo Camps

Girls | Grades 3-5